Magic Five Ingredient Chocolate Hummus
Would you believe five simple, healthy pantry ingredients could transform into such a luscious, creamy, chocolaty dip? This tastes amazing with pretzels, apple slices, pita chips, you name it! It's also delicious spread on whole wheat toast for breakfast. It will keep for about a week in the fridge. If it thickens in the fridge, just stir in a few spoonfuls of water to thin it out a bit.
Ingredients
- 1 15-ounce can chickpeas, rinsed and drained
- 1/4 cup natural peanut or almond butter or sunflower seed butter for nut-free
- 1/4 cup unsweetened cocoa powder
- 3 Tablespoons maple syrup
- 1/4-1/2 teaspoon flaky sea salt
- 1/4 cup water
Instructions
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Working over a bowl or a few sheets of paper towels, remove the chickpeas from their skins. (Just squeeze them gently and they should pop right out. This makes for an ultra-creamy dip!) Transfer the chickpeas to a food processor and add the nut butter, cocoa powder, maple syrup, and salt. With the motor running, slowly drizzle in the water until the dip is thick and creamy.